List of Foods I Can Feed My Parakeets

By Loren Estes

Humans have been keeping parakeets as pets for thousands of years. If you're new to these beautiful birds with big personalities, you might want to learn how to build a nesting box for your parakeet or what kind of birds can live with a parakeet, but the first thing you should know is what you can feed them.

Four parakeets and a person's hand reaching for them

According to Animal World, these colorful birds have excellent eyesight and can live an average of 10 years in captivity and larger birds of this species may live up to 25 years. In order to keep your parakeet healthy and happy, the Association of Avian Veterinarians recommends that you feed your bird both specially prepared store bought mixes and a mixture of fresh fruit, vegetable and proteins.

Fruits and Vegetables

Group of Broccoli
Fresh broccoli
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Vegetables play an important role in keeping your parakeet healthy. According to Old Farmers Almanac, fresh broccoli contains vitamins A, B, C, and calcium while spinach and alfalfa sprouts are rich in vitamin A, E and K. Other nutrient rich choices are carrots, zucchini, asparagus and potatoes. All of these vegetables are excellent choices in supplementing your parakeet's diet.

Beauty of Birds recommends that parakeet should eat approximately ½ to ¾ cup of fresh fruits and vegetables every day. Some parakeet owners may opt to supplement their pet's diet with baby food made from all natural ingredients that contain vegetables. These are convenient if you do not have any of these fresh vegetables on hand, but your parakeet may prefer the fresh varieties. Another important source of vitamins, minerals and antioxidants comes from grapes, bananas, oranges, melons, peaches, cherries, blueberries and blackberries.

Protein Sources

Hard Boiled Eggs
Hard boiled egg with shell
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Since in the wild parakeets would be snacking on worms and other insects, you should supplement their diet with protein. Although parakeets obtain some of their protein from seed mixtures purchased in the stores, </ahref="http:>Petcha reports that parakeets they can enjoy fresh sources of protein occasionally like tuna packed in water, hard-boiled eggs and other cooked meats like chicken (just be sure that it is thoroughly cooked). Be sure to limit fresh protein to a small nibble — a fingertip's worth — to every two weeks. Raw or cooked corn is another good source of protein. You also can allow your parakeet to try various cooked meat as long as it is thoroughly cooked. Some birds enjoy cottage cheese and peanuts, too.

Vegetables

Like fruits, vegetables contain vitamins and minerals that help keep parakeets strong. Green, leafy vegetables like romaine, spinach, kale and dandelion leaves provide vitamins K and C, as well as fiber, calcium and iron. Root veggies like sweet potatoes, carrots and beets are also good feeding fodder, along with asparagus, cabbage and squash. You can also try cooked corn and beans, the latter of which offers a good source of protein.

Rose-ringed (ring necked) parakeet eating seeds from the hand on the blurred background
Parakeets should eat a wide variety in their diet, including seeds, fruits and other forms of protein.
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Seed Mixes

When the average person thinks about what a pet bird eats, the mind likely goes immediately to seeds. And this is partially true, but a healthy bird doesn't exist solely on seed. Beauty of Birds report that seed mixes do provide minimal vitamins and minerals, which are imperative for a healthy, long life but they also have a high fat content, which can wreak havoc on your feathered friend. You should supplement any seed mix in your parakeet's diet with vegetables, fruits, and other proteins.

Snacks and Treats

Peanut Butter on Celery
Peanut butter smeared on celery sticks are a great treat for your feathered friend.
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Just like people, your parakeet will take pleasure in getting occasional treats. </ahref="http:>A great source of protien and a tasty treat are baked garbanzo beans, almonds, or even peanut butter smeared on a celery stick. Other foods that you can give your bird in moderation are pasta, rice or grains. Make sure these items contain whole grains, which have a better nutritional content.

Pellets

Veterinarian experts at Dr. Foster and Smith also suggest pellets as part of a healthy diet as they give parakeets a great deal of variety and nutrition in one bite. Though the ingredients vary by manufacturer, pellets often contain grains, protein (like eggs) and several essential vitamins, minerals and amino acids. Pellets are generally small enough for birds to eat without your help, but if your parakeet is picky, you can also crumble it up to make it easier or more appealing. If you can, go the extra mile and select pellets that don't contain artificial flavors or colors.

Food Warnings

Cherries
Bowl of fresh cherries can pose a danger if you don't remove the toxic pits first.
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There are definitely more foods that are safe for your parakeet than foods that are harmful or dangerous, but you should be aware that the pits and seeds of the fruits listed above should not be fed to your parakeet. Make sure to clean the fruit of seeds and pits before giving it to your bird. Cherry and peach pits contain chemicals that can be toxic to your budgies and you should also steer clear of avocados. If you are unsure of whether or not it is safe to give your parakeet, it is best to steer clear of it.